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    Nature and Health

    Nature and Health

    I am not the first to note that a journey into nature is therapeutic. There are a multitude of references and research papers to explain the health and wellbeing gained from striding in the countryside, how it inspires creative thought, develops a clear head and gives a sense of uplift and energy. There is a ton of research to show that the less green a persons surroundings are the higher their risk of morbidity and mortality. The range of specific positive health outcome

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